Book Review: “Less Medicine, More Health: Seven Assumptions That Drive Too Much Medical Care” by H. Gilbert Welch

Less Medicine, More Health: 7 Assumptions That Drive Too Much Medical CareLess Medicine, More Health: 7 Assumptions That Drive Too Much Medical Care by H. Gilbert Welch

My rating: 5 of 5 stars

The author of this book is an doctor who is practiced for years as a PCP and now teaches at Dartmouth. One of his areas of expertise is what the data (and these are extensive research studies) about the results of medical screening show and how the screening causes more harm than good. Continue reading

Mother’s Day 2018

Mama is holding Deb. Greta is beside her. And I’m on the end. Deb and I were 4 months old in this picture.

It’s hard to believe that it has been six years since the last Mother’s Day I spent with Mama. It seems like a minute ago on one hand and like an eternity on the other. 

There is not a time when I don’t miss her, wondering what she would say or think about things with us kids, her grandkids, the world. In many ways, just like with Daddy, I’m glad she’s been spared the last six years. 
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Book Review: “Justinian’s Flea: Plague, Empire, and the Birth of Europe” by William Rosen

Justinian’s Flea: Plague, Empire, and the Birth of EuropeJustinian’s Flea: Plague, Empire, and the Birth of Europe by William Rosen
My rating: 5 of 5 stars

This book was absolutely fascinating, both from a historical perspective (great depth in the background of Justinian, the empire, and the players in Justinian’s world, which is intriguing) and a scientific/epidemiological perspective. Continue reading

Happy Birthday, Mama – March 2, 2018

Mama - 6 years oldIt’s hard to believe, Mama, that it’s been six years since your last birthday in this life. I can’t begin to express how much I miss you, but I’m glad you’re not suffering anymore and you await that resurrection to incorruption in every way. I’m also glad you’ve been spared the trouble, which would have disappointed and dismayed you, of the last six years on every side. That is perhaps the greatest blessing of your death, at least in my mind. Continue reading

Healthcare Documents – Dementia Advance Directive

dementia advance directiveWe’ve talked many times about making sure you have all your healthcare documents updated and on file with your healthcare provider, as well as providing them to your healthcare proxy (the person who has medical power of attorney if you are unable to make decisions for yourself). Continue reading

Guidelines for Finding the Right Live-In Carer

The Good Care Group is based in the UK, but these guidelines are useful for all of us, regardless of what country we live in, who may be seeking live-in caregivers for our loved ones with dementias and Alzheimer’s Disease.

Three Useful Tips to Finding The Right Live-in Carer

Live-in carer dementias Alzheimer's Disease

When considering live-in care, one of the many questions you are likely to ask yourself is “what steps should I take in order to choose a carer who is right for me?”

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Can Your Sleeping Position Impact the Chances of Developing Dementia?

sleep position may determine how well the brain detoxifies itself during sleepAccording to the World Health Organization, 47.5 million people suffer from dementia globally. 

However, there are lifestyle changes you can make that may lower your overall risk of developing dementia.

One of these could be changing your sleeping position. Continue reading