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Mother’s Day 2018

Mama is holding Deb. Greta is beside her. And I’m on the end. Deb and I were 4 months old in this picture.

It’s hard to believe that it has been six years since the last Mother’s Day I spent with Mama. It seems like a minute ago on one hand and like an eternity on the other. 

There is not a time when I don’t miss her, wondering what she would say or think about things with us kids, her grandkids, the world. In many ways, just like with Daddy, I’m glad she’s been spared the last six years. 
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Healthcare Documents – Dementia Advance Directive

dementia advance directiveWe’ve talked many times about making sure you have all your healthcare documents updated and on file with your healthcare provider, as well as providing them to your healthcare proxy (the person who has medical power of attorney if you are unable to make decisions for yourself). Continue reading

Can Your Sleeping Position Impact the Chances of Developing Dementia?

sleep position may determine how well the brain detoxifies itself during sleepAccording to the World Health Organization, 47.5 million people suffer from dementia globally. 

However, there are lifestyle changes you can make that may lower your overall risk of developing dementia.

One of these could be changing your sleeping position. Continue reading

The Neurological Legacy of 9/11 on First Responders: PTSD, Cognitive Impairment, and Dementia

9/11/01 Collapse of Tower 2 of the World Trade CenterWhile most reports on the long-term health effects on first responders to the terrorist attack on September 11, 2001 at the World Trade Center in New York City have focused on physical damage – increased rates of severe respiratory conditions and incidences of cancer – often leading to premature death, it has only been within the last month that the long-term neurological effects have been examined and documented. Continue reading

Remembering Mama – August 14, 2017

Muriel Foster Ross: 1929 - 2012Five years today you’ve been gone, and yet it seems as if it was both yesterday and an eternity ago that God finally gave you rest in your grave, Mama.

I’m glad you’re not suffering anymore. That’s what matters most and what I appreciate most about losing you in this life.

Although there were very precious moments we shared in your last few years, I know the toll of dementias and cardiac problems made those years very hard for you, and I’m glad that’s over for you.

But I miss you, Mama. Continue reading

Lifestyle Factors That Affect the Risk of Developing Dementias

There are many lifestyle factors within our control that can increase our risk of developing dementias if we don’t make the right choices about them now.

Lifestyle Facts that Affect the Risk of Developing Dementias

Hearing Loss Linked to Cognitive Decline and Development of Dementia

Hearing is a neurological process that when impaired can lead to brain atrophy, cognitive impairment, and dementiaA fairly recent longitudinal study of older people with hearing loss that was conducted by John Hopkins University discovered that, over a period of 10 years, people who entered the study with any form of hearing loss showed a much faster rate of brain atrophy – hearing is a neurological process that takes place in the left and right auditory cortices located in the frontotemporal region of the brain – than people who had entered the study with normal hearing. Continue reading